Coaches Corner

200 free time trial and squad placement (Feb/March 12)

Swim trainings 6 to 9th March

Wellington L/C 2012 Jon sums it up

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Jon’s Christmas Honour list: Jon’s Xmas Wrap Contains Jons thought’s on Xmas prizegiving winners and gives away your attendance records!

Targeted Meets Targeted Meets calendar 2011Target meets are meets that are recommended by Head coach. A targeted meet will  have a coach attend.

WGTN s/c champs My Report 2011  WGTN  s/c champs

New Squad Structure

Click on the image to progress through the presentation Jons birthday banker challenge Angus , Dayna , Emily , Ruaan and Renee celebrate a solid win in “Jons birthday banker challenge” This team was too smart , too ruthless and too tight for the other challengers

Gear Bags

All senior swimmers are required to have their own gear for each session Fins preference is Red BACKS or BLADES (both heavy rubber boogie board fins) paddles preference STROKE MAKER Drag band Tyretube cut is fine Slate and pencil Which is just a piece of plastic with a pencil attached – the lid of a ice-cream container works well enough (there are slates that can be brought from SNZ)